Treating anxiety naturally with passion flower

Treating anxiety naturally with passion flower

Everyone feels some level of anxiety at one time or another. However, anxiety disorder is a severe mental disorder that needs serious medical attention. There are numerous ways to treat anxiety, such as talk therapy, medication, yoga, meditation, and other methods. In addition to these, studies have discovered the role of passion flower in treating anxiety naturally.

Passion flower is used as a traditional, natural remedy for treating anxiety in parts of North and South America. The flower has shown results in curing anxiety and related disorders, such as insomnia and generalized anxiety disorder (GAD). However, it is important to note that self-medication with passion flower in the treatment of anxiety could be harmful to health as the dosage depends on the kind of herbs used.

More about passion flower

Passion flower, also known as maypop, is a climbing vine originating in tropical parts of the United States. The vine produces a flower that develops into a large, fleshy fruit that is used for treating anxiety. Traditionally, the flower is used to promote sleep in patients suffering from restlessness and interrupted sleep due to exhaustion. Studies have further revealed that a combination of passion flower along with valerian, hops, and lemon balm is commonly used by  naturopathic physicians for inducing sleep.

Taking a cue from its power to improve sleep and relieve insomnia, studies were conducted to explore any further potential of the flower. According to the studies, the flower has the power to effectively treat chronic anxiety as well as GAD. Passion flower has been proved to be safe for adults, however, its effects on children are still under research. Self-medication is inadvisable, especially in the case of children.

Effects of passion flower

Even though the effects of passion flower have been shown to reduce anxiety, studies are ongoing to understand the process by which improvement is promoted.  According to studies, passion flower contains flavonoids, the collective name given to components of plant-based medicines. Among all, flavonoids chrysin and benzoflavone are considered as the primary flavonoids that work to reduce  anxiety in a person.

Chrysin and benzoflavone tend to affect the increase of the amount of gamma aminobutyric acid (GABA), in the brain. The effect is similar to that produced  by the standard anti-anxiety meds known as benzodiazepines.

Side effects of passion flower

With the power to induce a calming effect, passion flower is sedative in nature.  It also has the potential to disrupt the balance of the brain, possibly leading to severe disorders and illnesses. Also, the flower tends to increase the effects of anti-seizure medications, tricyclic antidepressants, barbiturates, and benzodiazepines. The flower also increases the risk of bleeding when combined with blood-thinning medications such as aspirin and other anticoagulants

Passion flower should be avoided during pregnancy and the menstrual cycle as flavonoids can stimulate uterine contractions. Intake of passion flower should also be restricted prior to surgery as it may strengthen the effects of anesthesia to a dangerous degree. It is important to consult one’s physician to know when to stop its intake prior to a surgery.

Road to recovery

Numerous studies and research have shown the short-term effects of passion flower to be beneficial. However, the effect of long-term use is still being studied. Although passion flower is used with success for anxiety by many people, studies suggest its effect to be mild on mental health. It is important to understand that anxiety is a severe disorder and needs  professional treatment.

If you or your loved one is experiencing unusual bouts of anxiety, you should seek medical help from a certified medical practitioner. You can connect with the Anxiety Treatment Centers in California for  details on anxiety treatment and facilities. You may call our 24/7 helpline number 855-972-9459 or chat online with our certified representatives to learn about  mental health treatment centers in California and find the best treatment for your condition.

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