Can anxiety plague musicians too?

Can anxiety plague musicians too?

Anxiety disorder is the most predominant mental illness in the United States, with 40 million American adults aged 18 years or older suffering from anxiety. A new study published by Help Musicians UK reveals that musicians or other professionals from the music industry are three times more likely to suffer from anxiety than the general public. In the study titled “Can music make you sick?,” the researchers claimed that 71.1 percent of the people related to music, experience anxiety and panic attacks at some point in life.     

Although music is likely to heal one’s distortions of the mind, the study illustrated a grim picture of the music industry. The study highlighted that irrespective of the genre or occupation, mental issues are increasing in huge numbers. While composing music is considered therapeutic, making a career out of music can be detrimental for the mind and the body due to several difficulties such as increased competition, long working hours and economic instability. According to the study, the largest group of respondents described themselves as musicians under the genres such as pop (34.7 percent), electronic and dance (30.8 percent), hip hop (10 percent) and metal (4 percent).

What causes anxiety in musicians?

While it takes only an excuse for anxiety to sneak into someone’s brain and create untamed feelings and irrational thoughts, musicians can be easy targets for such mental disorders as they have to encounter increasing socio-economic pressures every day. Most of them have to face intense peer pressure, some have to put up with poor working conditions, unstable time management, exhaustion, lack of recognition, harassment and other relationship issues. Artists such as Elle Goulding, Avicii, Adele, Dead Mau, etc., have reportedly suffered from anxiety and panic attacks.

The working conditions of musicians shift rapidly from immense highs to tragic lows. Lending a voice, getting a slot and maintaining the graph along with recognition, attention and payments often push them into a stressful life. Further, often issues such as being a woman in the industry can contribute significantly in exacerbating the condition, said the study. For a female musician, maintaining a balance between personal and professional life can make her mentally sick. To cope with the mental and physical harassment, many musicians, especially women, resort to alcohol or drugs.

Individuals with mental illnesses seek solace in drugs or alcohol

Mental disorders and substance abuse often occur simultaneously. Studies have shown that people who suffer from a particular mental issue are also likely to be struggling with a co-occurring drug or alcohol dependency. Individuals with mental illness are at risk of seeking solace in drugs or alcohol abuse as a form of self-medication.

There are an endless number of stories about celebrities and their struggle with mental issues or substance abuse. Musicians such as Marilyn Monroe, Eminem and Jim Morrison abused drugs. The fast-paced music industry drastically increases a person’s predisposition to sadness, with a significantly high number of musicians struggling with mental disorders such as depression.

Help is just a call away

There is a wide network of treatments, health centers, experts and therapies available to help the ones suffering from a mental illness. Although recovery may take some time, it is important to take the right step. Anxiety, if left untreated, can be devastating.

If you or your loved one is suffering from an anxiety disorder, seek help from a certified medical practitioner at the earliest. You can connect with the Anxiety Treatment Centers of California to know about anxiety disorders treatment in California. You may call us at our 24/7 helpline number 855-972-9459 or chat online with our certified representatives to learn about anxiety treatment centers in California.

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