Research: Binaural beats for depression and anxiety

Research: Binaural beats for depression and anxiety

“Music hath charms to soothe a savage beast, to soften rocks, or bend a knotted oak.” -William Congreve Read more

Debunking myths about anxiety

Debunking myths about anxiety

Feeling nervous or afraid when faced with a danger or panicking just by imagining a trouble is common. But when the feeling of worry, fear or uneasiness does not stop and tends to interfere with the day-to-day functioning, it becomes a serious concern. Read more

Menopausal women at risk of anxiety

Menopausal women at risk of anxiety

The phase of menopause could be a rollercoaster ride for many women. It can be quite frustrating for a woman to deal with this phase since it can be difficult to even understand the reason behind the continually changing moods. There are a number of studies that explore the intricate relationship between menopause and anxiety. Read more

How smoking may affect mental health, shows study

How smoking may affect mental health, shows study

People who smoke are in a greater risk of suffering from psychiatric illnesses compared to those who had begun smoking in the early decades, says a recently published study, titled “Changing relationships between smoking and psychiatric disorders across twentieth century birth cohorts: clinical and research implications.” Read more