Is anxiety inherited?

Is anxiety inherited?

Anxiety comes in various forms and can affect anyone, anytime. Some people have the predisposition to be anxious, while some seem to cruise through life, staying calm even under intense pressure. For some, the bouts of anxiousness start affecting the day-to-day functioning of life, slowly but steadily taking the shape of a serious anxiety disorder. Though researchers are still trying to find out whether anxiety is inherited, studies reveal that if either parent suffered from it, the child might get it too. The anxious behaviors could be either learned or inherited. Read more

Treating anxiety naturally with passion flower

Treating anxiety naturally with passion flower

Everyone feels some level of anxiety at one time or another. However, anxiety disorder is a severe mental disorder that needs serious medical attention. There are numerous ways to treat anxiety, such as talk therapy, medication, yoga, meditation, and other methods. In addition to these, studies have discovered the role of passion flower in treating anxiety naturally. Read more

National Health Education Week: Tips for school staff to help students suffering from anxiety

National Health Education Week: Tips for school staff to help students suffering from anxiety

Some children are often reluctant to go to school and make excuses to avoid it at all costs. This refusal could be an indication of the prevalence of an anxiety disorder. Anxiety disorder in kids is a serious concern as it tends to hamper their success in school as well as affects their overall development and growth.

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Anxiety increases risks of cancer

Anxiety increases risks of cancer

Stress is almost inevitable in life which proves to be the root cause of many physical and mental health issues. Commonly known as anxiety, stress has been studied to cause many hazards to health. Apart from triggering physical issues, it also impacts the mental health by causing lack of sleep, feeling of hopelessness, irritability, to name a few. The extent of damage caused by stress increases in case of an anxiety disorder, such as generalized anxiety disorder (GAD). Read more

Understanding generalized anxiety disorder; don't let worries govern your life

Understanding generalized anxiety disorder; don’t let worries govern your life

Feeling sad and depressed over a loss or mishap is natural. Worrying under pressure, or switching on the alert mode sensing some danger, or feeling anxious when faced with stressful situations, generally come under a natural reflex. However, for some people, things are not as easy as they seem and those who feel anxious or stressed most of the time may suffer from generalized anxiety disorder (GAD). For a person with GAD, the state of anxiety remains constant. Read more